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The Abi Normal Society
The Abi Normal Society
  • guy at desk with head down holding up piece of paper that says "I quit!"
    Uncategorized

    Day 19: Upgrading to Failure and Quitting

    ByJessica Simpkins, MD September 15, 2022May 30, 2024

    I need coffee before I can get this one going today. I’m dragging a little bit today. You feel me?  We’re talking about failure today. Yaaaay… Failure and quitting…

    Read More Day 19: Upgrading to Failure and QuittingContinue

  • fingers crossed with smiley face, making it look like fingers are hugging each other
    Mental Health | Personal Development

    Why Positive Self Talk Matters And How to Use It

    ByJessica Simpkins, MD September 14, 2022May 30, 2024

    I strongly believe your life is only as good as your relationship with yourself. A big part of that relationship involves how you talk to yourself. So why does…

    Read More Why Positive Self Talk Matters And How to Use ItContinue

  • Photo of Dr. Jing Mai against backdrop of flowers
    Life of Dr. Jess | Mental Health

    Day 18: Your Life Is Worth It

    ByJessica Simpkins, MD September 14, 2022September 24, 2022

    Trigger warning: discussion of suicide 988 is the national suicide prevention hotline When you look at her LinkedIn profile, Dr. Jing Mai was a woman committed to serving people, especially…

    Read More Day 18: Your Life Is Worth ItContinue

  • 2 kids performing a science experiment
    Life of Dr. Jess | Personal Development

    Day 17: Why Experiments Are Badass 

    ByJessica Simpkins, MD September 12, 2022September 26, 2022

    When I was in college, I spent three summers in a row running experiments on yeast. Some of you are probably thinking, “Wow. That sounds… riveting…” It’s true that…

    Read More Day 17: Why Experiments Are Badass Continue

  • woman contemplating what colors to choose
    Personal Development

    How to Start Designing Your Life

    ByJessica Simpkins, MD September 12, 2022May 30, 2024

    “When your values are clear to you, making decisions becomes easier.” Roy E. Disney Start with your values It can be overwhelming to know how to start designing your life…

    Read More How to Start Designing Your LifeContinue

  • Woman removing white face mask
    Life of Dr. Jess

    Day 16: How to Stop Masking

    ByJessica Simpkins, MD September 11, 2022September 26, 2022

    There is a freedom that comes with accepting you don’t have all the answers. We live in a society that’s fast paced, where efficiency is king, and where the…

    Read More Day 16: How to Stop MaskingContinue

  • photo of Dr. Jess in a baseball cap against green background
    Life of Dr. Jess

    Day 15: Launching Love Your Life Newsletter

    ByJessica Simpkins, MD September 10, 2022May 30, 2024

    Admitting my dreams out loud has always been hard for me. Because there are lots of naysayers who will crap all over your ideas when they are vulnerable little…

    Read More Day 15: Launching Love Your Life NewsletterContinue

  • yellow flower growing through dry, cracked mud
    Life of Dr. Jess

    Day 14: Bye Negativity, I’m Joining Team Hope

    ByJessica Simpkins, MD September 8, 2022September 26, 2022

    Short journal post today because I’ve gotta jump back to digitally attending the Inbound 2022 conference. (I know some of you are low-key relieved.) But holy cow have the…

    Read More Day 14: Bye Negativity, I’m Joining Team HopeContinue

  • side profile of seated woman's body with belly rolls
    Life of Dr. Jess | Mental Health

    Day 13: Writing A New Story About My Body

    ByJessica Simpkins, MD September 7, 2022September 26, 2022

    I feel a bit like my body is falling apart. My back started hurting before I left Sioux Falls a week ago, and the more I sat in the…

    Read More Day 13: Writing A New Story About My BodyContinue

  • woman grins while flipping her hair
    Life of Dr. Jess | Personal Development

    Day 12: Just Be You, Boo

    ByJessica Simpkins, MD September 6, 2022September 26, 2022

    Do you ever hide the parts of yourself you think nobody wants to see? I know I do. How dare I start this post telling you to “Just be you”…

    Read More Day 12: Just Be You, BooContinue

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  • HOME
  • ABOUT
  • BLOG
    • Mental Health
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    • Personal Development
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