Day 25: My Struggle With Self-Sabotage
This one’s for me today– a true journaling experience. I’ve been feeling pretty anxious the past couple of days. Part of that probably has to do with the crazy…
Day 17: Why Experiments Are Badass
When I was in college, I spent three summers in a row running experiments on yeast. Some of you are probably thinking, “Wow. That sounds… riveting…” It’s true that…
How to Start Designing Your Life
“When your values are clear to you, making decisions becomes easier.” Roy E. Disney Start with your values It can be overwhelming to know how to start designing your life…
Day 10: One Year Ago My Life Completely Changed
This month marks one year since I quit residency and stepped off the path of traditional medicine. So much has happened in the last 365 days of my life….
Day Eight: Scrubbing The Stories We Inherit
The past two days my mother and I have been spending time in her hometown of Sturgis, SD. Sturgis is a small city, boasting a population of 6,914 people….
Day Two: Polio is Back, But You Can’t Outrun Your PTSD
I am someone who seems to care too much about everything, which often has me spinning in circles. When I wake up in the morning, I can’t seem to…
53 Simple Ideas for Designing Your Life
Now more than ever, more people are looking for ways to build a life that is meaningful and functional for their needs. But how do we actually do this?…