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The Abi Normal Society
The Abi Normal Society
  • woman holding halved peaches over her eyes and sticking out her tongue
    Life of Dr. Jess | Personal Development

    Day 26: Launch Of The Abi Normal Society

    ByJessica Simpkins, MD September 29, 2022May 30, 2024

    It’s 3am and I’m sitting with a cup of coffee at my parents’ kitchen table planning out my content strategy for the next three months. Why am I up…

    Read More Day 26: Launch Of The Abi Normal SocietyContinue

  • woman with glasses, a post-it note with a question mark on her forehead, and a funny look on her face
    Life of Dr. Jess | Personal Development

    Day 24: Misfits Make the World Go Round

    ByJessica Simpkins, MD September 25, 2022September 25, 2022

    “Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules….

    Read More Day 24: Misfits Make the World Go RoundContinue

  • the word courage highlighted in yellow
    Life of Dr. Jess | Personal Development

    Day 22: Courage Is The Way Forward, Hindsight Comes Later

    ByJessica Simpkins, MD September 23, 2022May 30, 2024

    Sometimes we find ourselves in crappy situations. I’m talking a steaming pile of crap that, from your angle, looks about as big as Mount Everest. One so big we…

    Read More Day 22: Courage Is The Way Forward, Hindsight Comes LaterContinue

  • little girl frowns and point her thumb down
    Life of Dr. Jess | Personal Development

    Day 21: Stubborn Habits and the Stages of Change

    ByJessica Simpkins, MD September 21, 2022May 30, 2024

    Choosing to commit to yourself means showing up even when you don’t feel like it. As I’m sitting down to write this, my first thought is, “Ugh. I don’t…

    Read More Day 21: Stubborn Habits and the Stages of ChangeContinue

  • fingers crossed with smiley face, making it look like fingers are hugging each other
    Mental Health | Personal Development

    Why Positive Self Talk Matters And How to Use It

    ByJessica Simpkins, MD September 14, 2022May 30, 2024

    I strongly believe your life is only as good as your relationship with yourself. A big part of that relationship involves how you talk to yourself. So why does…

    Read More Why Positive Self Talk Matters And How to Use ItContinue

  • 2 kids performing a science experiment
    Life of Dr. Jess | Personal Development

    Day 17: Why Experiments Are Badass 

    ByJessica Simpkins, MD September 12, 2022September 26, 2022

    When I was in college, I spent three summers in a row running experiments on yeast. Some of you are probably thinking, “Wow. That sounds… riveting…” It’s true that…

    Read More Day 17: Why Experiments Are Badass Continue

  • woman contemplating what colors to choose
    Personal Development

    How to Start Designing Your Life

    ByJessica Simpkins, MD September 12, 2022May 30, 2024

    “When your values are clear to you, making decisions becomes easier.” Roy E. Disney Start with your values It can be overwhelming to know how to start designing your life…

    Read More How to Start Designing Your LifeContinue

  • Woman removing white face mask
    Life of Dr. Jess

    Day 16: How to Stop Masking

    ByJessica Simpkins, MD September 11, 2022September 26, 2022

    There is a freedom that comes with accepting you don’t have all the answers. We live in a society that’s fast paced, where efficiency is king, and where the…

    Read More Day 16: How to Stop MaskingContinue

  • photo of Dr. Jess in a baseball cap against green background
    Life of Dr. Jess

    Day 15: Launching Love Your Life Newsletter

    ByJessica Simpkins, MD September 10, 2022May 30, 2024

    Admitting my dreams out loud has always been hard for me. Because there are lots of naysayers who will crap all over your ideas when they are vulnerable little…

    Read More Day 15: Launching Love Your Life NewsletterContinue

  • yellow flower growing through dry, cracked mud
    Life of Dr. Jess

    Day 14: Bye Negativity, I’m Joining Team Hope

    ByJessica Simpkins, MD September 8, 2022September 26, 2022

    Short journal post today because I’ve gotta jump back to digitally attending the Inbound 2022 conference. (I know some of you are low-key relieved.) But holy cow have the…

    Read More Day 14: Bye Negativity, I’m Joining Team HopeContinue

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  • HOME
  • ABOUT
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