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The Abi Normal Society
The Abi Normal Society
  • woman holding halved peaches over her eyes and sticking out her tongue
    Life of Dr. Jess | Personal Development

    Day 26: Launch Of The Abi Normal Society

    ByJessica Simpkins, MD September 29, 2022May 30, 2024

    It’s 3am and I’m sitting with a cup of coffee at my parents’ kitchen table planning out my content strategy for the next three months. Why am I up…

    Read More Day 26: Launch Of The Abi Normal SocietyContinue

  • man self-sabotages by sawing off tree branch he is sitting on
    Life of Dr. Jess

    Day 25: My Struggle With Self-Sabotage

    ByJessica Simpkins, MD September 26, 2022September 26, 2022

    This one’s for me today– a true journaling experience. I’ve been feeling pretty anxious the past couple of days. Part of that probably has to do with the crazy…

    Read More Day 25: My Struggle With Self-SabotageContinue

  • woman with glasses, a post-it note with a question mark on her forehead, and a funny look on her face
    Life of Dr. Jess | Personal Development

    Day 24: Misfits Make the World Go Round

    ByJessica Simpkins, MD September 25, 2022September 25, 2022

    “Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules….

    Read More Day 24: Misfits Make the World Go RoundContinue

  • Woman removing white face mask
    Life of Dr. Jess

    Day 16: How to Stop Masking

    ByJessica Simpkins, MD September 11, 2022September 26, 2022

    There is a freedom that comes with accepting you don’t have all the answers. We live in a society that’s fast paced, where efficiency is king, and where the…

    Read More Day 16: How to Stop MaskingContinue

  • yellow flower growing through dry, cracked mud
    Life of Dr. Jess

    Day 14: Bye Negativity, I’m Joining Team Hope

    ByJessica Simpkins, MD September 8, 2022September 26, 2022

    Short journal post today because I’ve gotta jump back to digitally attending the Inbound 2022 conference. (I know some of you are low-key relieved.) But holy cow have the…

    Read More Day 14: Bye Negativity, I’m Joining Team HopeContinue

  • side profile of seated woman's body with belly rolls
    Life of Dr. Jess | Mental Health

    Day 13: Writing A New Story About My Body

    ByJessica Simpkins, MD September 7, 2022September 26, 2022

    I feel a bit like my body is falling apart. My back started hurting before I left Sioux Falls a week ago, and the more I sat in the…

    Read More Day 13: Writing A New Story About My BodyContinue

  • woman grins while flipping her hair
    Life of Dr. Jess | Personal Development

    Day 12: Just Be You, Boo

    ByJessica Simpkins, MD September 6, 2022September 26, 2022

    Do you ever hide the parts of yourself you think nobody wants to see? I know I do. How dare I start this post telling you to “Just be you”…

    Read More Day 12: Just Be You, BooContinue

  • photo of Dr. Jess in a baseball cap against rainbow background
    Life of Dr. Jess

    Day 10: One Year Ago My Life Completely Changed

    ByJessica Simpkins, MD September 3, 2022September 26, 2022

    This month marks one year since I quit residency and stepped off the path of traditional medicine. So much has happened in the last 365 days of my life….

    Read More Day 10: One Year Ago My Life Completely ChangedContinue

  • books floating on water with a castle on top
    Life of Dr. Jess | Personal Development

    Day Seven: Choose Your Narratives

    ByJessica Simpkins, MD August 31, 2022May 30, 2024

    Boy have I had lots of narratives to change over the past two years. Back in May, I moved my dog, my stuff, my bus, and myself from CT…

    Read More Day Seven: Choose Your NarrativesContinue

  • 100 days of Journaling with photo of Dr. Jess
    Life of Dr. Jess | Mental Health | Personal Development

    Day Five: Perfectionism is a Gold-Coated Turd

    ByJessica Simpkins, MD August 29, 2022September 26, 2022

    Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries? Does my haughtiness offend you? Don’t you…

    Read More Day Five: Perfectionism is a Gold-Coated TurdContinue

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  • ABOUT
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